Pedri confirms the rumors about Ferrán and makes a confession that's bound to spark controversy

Pedri has recently confirmed some rumors that were circulating about his teammate Ferrán Torres, and he has also made a confession that promises to generate controversy. The young midfielder from FC Barcelona has spoken openly about certain aspects of his personal life and habits, clarifying what until now had only been whispered. This news has captured the attention of fans and media, who are interested in knowing the truth behind these comments.

Specifically, Pedri has revealed that he practices intermittent fasting, a dietary approach he has incorporated thanks to Ferrán's recommendation. According to his words, he feels much better since he started following this method, which consists of having only two meals a day. He made this confession recently during the "Fútbol Fiesta" event by Decathlon at the Fòrum de Barcelona, confirms the rumors while generating debate about nutritional habits among athletes.

The Canary Islander has explained that, except on competition days, his routine is limited to lunch and dinner, and during fasting he only drinks water to keep himself hydrated. This uncommon practice has proven beneficial for his performance and overall well-being. Ferrán Torres's influence, who was already following this protocol, has been decisive for Pedri to adopt it in his daily life.

Physical routine that drives Pedri

Beyond fasting, Pedri has also spoken about other aspects of his physical and mental preparation that have helped him reach his best professional moment. At 22 years old, he has managed to keep a consistency that allows him to fully enjoy soccer. Thanks to strength work and good planning, he has reduced injuries, something that he and his coaches value highly.

The player has shown enthusiasm for gym training, which, although he doesn't enjoy as much as ball exercises, he acknowledges is essential for enhancing his skills. He has also highlighted the use of resistance bands and other techniques to activate his muscles, which he does both at the club and at home. This comprehensive approach to his physical preparation perfectly complements the benefits of intermittent fasting.

Commitment and morning ritual with Ferrán: the key to Pedri's success

Pedri has also shared an interesting morning ritual that he practices with Ferrán: immersing themselves in ice-cold water to activate themselves before training. This habit, together with his new dietary and physical methods, reflects his commitment to sporting excellence. His discipline and attention to detail are evident, although he has confessed that the temptation of the ham croquettes his mother makes is hard to resist.

Finally, as a Decathlon ambassador, Pedri has used his influence to promote healthy habits and family sports practice. In the brand's "back to school" campaign, he has encouraged children and adults to share quality moments through sports. The final message he has delivered is to enjoy sports, make the most of youth, and not neglect education, because time goes by quickly.