I've tried this crazy thing from Lidl and now I train like a pro: it's a game changer

Lidl has done it again, and this time not with food or kitchen appliances. There's a discreet item on their shelves that, without grand promises, has changed my workouts more than I expected. It doesn't make noise, it doesn't take up much space, yet it has managed to become part of my routine almost without me noticing.

Lidl is full of products that seem temporary but end up finding a place at home. This one, in particular, has been holding up better for weeks than much more expensive options. It doesn't stand out at first glance, but if you try it, you understand why you don't want to stop using it.

Discovery in training

I started trying a lumbar belt during my daily sports sessions out of curiosity. I wanted something that would provide support without complications or visible discomfort in my movements. The fit was intuitive and allowed me to keep freedom while training with moderate loads.

When I put it on, I noticed a feeling of firm but not rigid support in the lumbar region. The combination of materials such as SBR, polyamide, polyester, and spandex offered flexibility and adaptability to my anatomy. The layer of micro-perforated SBR helped prevent heat or sweat from building up during high-intensity moments.

Inside, the blend of COOLMAX® freshFX® fibers with Jacquard honeycomb structure was very pleasant. I felt that my skin could breathe and I didn't experience chafing during long sessions. The overall feeling was of balanced comfort and without a sense of excessive pressure.

I also checked the size, chose M‑L (31.5‑38.6 in.[80‑98 cm]) and it fit perfectly without causing tightness. There were other sizes available such as XS‑M or L‑XXL for different waist measurements. The price was very reasonable in relation to the performance it provided, only 5.99 euros at Lidl stores.

Personal opinion and technical assessment of the belt

This lumbar belt from Lidl provides stabilization exactly where it's most needed during physical effort. I noticed a reduction in discomfort in my lower back while lifting weight or keeping a fixed posture. I also felt that it supported circulation by applying light and constant compression.

The resistance it offered when lifting weight allowed me to perform better in my workouts without getting tired so quickly. The soft and firm compression gave a sense of security without a feeling of total restriction in my movements. It also protected against muscle cooling between sets or during active breaks.

What caught my attention was the breathability it offers thanks to its micro-perforated SBR construction. I didn't feel sweat build-up or overheating even during intense routines. The interior ventilation combined with COOLMAX® freshFX® fabric helped keep my skin dry and comfortable.

Finally, I consider that the quality-price ratio of this lumbar belt from Lidl is excellent for athletes or active people. Its price of 5.99 euros makes it possible to access effective support without spending a lot of money. Stability, comfort, and breathability are combined in a balanced way for a functional product.

Prices and offers updated on 08/01/2025. They may be modified or canceled, and E-Notícies is not responsible for possible changes