A smiling woman next to a Mercadona sign.
CONSUMER AFFAIRS

Bombshell at Mercadona: This is the One-Euro Delicacy That Triumphs Most in Winter

Mercadona is committed to selling products at their optimal moment and in very varied and convenient formats for its customers

Mercadona, the renowned supermarket chain, offers a wide range of products that make their customers' lives easier. Among them, there is an option that combines flavor and convenience, ideal for those seeking healthy eating without complications. This product has gained popularity for its practicality and nutritional benefits.​

A Healthy and Delicious Option

Artichoke is known for its multiple health benefits, being rich in fiber, which aids digestion and provides a feeling of fullness. It also contains antioxidants that help fight free radicals, protecting our cells. Incorporating artichoke into our diet can contribute to maintaining a balanced lifestyle.

This Mercadona product stands out for its low-calorie content. Each 12.3 oz. (350 g) bowl provides approximately 134 calories, making it a light option for any meal. It is also low in fat, with only 3.5 grams per serving, and contains a significant amount of fiber, with 4.1 grams.

Hacendado brand artichoke cream container with a blurred supermarket background.
This cream has some very interesting nutritional values to consider | Mercadona

The preparation of this cream is simple and quick, as it can be heated in the microwave in just two minutes by piercing the lid and removing the cardboard. It is also possible to heat it in a saucepan over low heat, stirring occasionally until reaching the desired temperature. This ease of preparation makes it an ideal option for those with little time but who do not want to give up healthy eating.​

The 12.3 oz. (350 g) package is perfect for an individual serving. Its practical design allows the cream to be consumed directly from the bowl, adding convenience for the user. Additionally, its affordable price of 1.70 euros makes it an attractive option for those seeking quality without spending too much.

Benefits of Artichoke in the Diet

Artichoke is a vegetable appreciated for its purifying properties, helping in the elimination of toxins and promoting good liver function. Its regular consumption can contribute to cholesterol reduction and improved cardiovascular health. Additionally, its cynarin content facilitates fat digestion.​

Incorporating artichoke into our diet can be beneficial for those looking to lose weight. Its low-calorie content and its ability to generate a feeling of fullness make it an ally in low-calorie diets. Additionally, its fiber content helps regulate intestinal transit, preventing constipation.​

Fresh artichokes on a burlap sack with a food basket icon next to it.
Right now, it's the best time to consume artichoke | Getty Images, Mercadona

Mercadona's artichoke cream is a practical way to enjoy the properties of this vegetable without needing to cook it from scratch. Being made with natural ingredients and without unnecessary additives, it maintains the nutritional benefits of artichoke. It is a versatile option that can be consumed as a starter, side dish, or even as a main course in a light dinner.​

Additionally, artichoke is rich in minerals such as potassium, phosphorus, and magnesium, essential for the proper functioning of the body. It also provides B vitamins and vitamin C, which strengthen the immune system and contribute to skin health. For all these reasons, including artichoke in our daily diet is a wise decision to take care of our health.

Prices and offers updated on 03/03/2025. They may be subject to modifications or cancellations, and E-Notícies is not responsible for possible changes

➡️ Consumer Affairs

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